Date/TimeTOPIC w. PROCESSFACILTATOR 
SATURDAY10/24
9:00amWeekend Planning and avoiding triggersWalter
10/26- 10/30
MONDAY
5:30amBuilding Coping skillsTeam 3
5:45amLooking back to look forwardTeam2
6:00amFreedom from AddictionTeam 1
6:15amRecovery in motionTeam 4
6:30amHow to Believe in RecoveryT3
6:45amRecovery NowT2
7:00amSobriety in Early recoveryT1
7:15amCoping skills for recoveryT4
7:30amStrength BuilderT3
7:45amMoving through recoveryT2
8:00amUnderstanding TriggersT1
8:15amWhy MeT4
8:30amAvoiding bordomT3
8:45amWhat is Step workT2
9:15amHow to avoid TriggersT1
9:30amWhat is a CravingT4
9:45amSurviving AddictionT3
10:15amHow meetings can helpT2
10:30amFighting using urgesT1
10:45amBuilding Coping skillsT4
11:15amWhat to do with free timeT3
11:30amNavigating LifeT2
11:45amDealing with a social life in recvoeryT1
12:00pmIsolation in RecoveryT4
12:15pmDealing with isolationT3
TUESDAY
5:30amStaying Awake in ReocveryTeam 5
5:45amGetting good sleepTeam2
6:00amDeveloping Recovery VisionTeam 3
6:15amSlowing down a cravingTeam 4
6:30amBordom and ways to avoid it safelyT5
6:45amFinding SupportT2
7:00amLetting go of the pastT3
7:15amWelcome to TomorrowT4
7:30amRecovery StepsT5
7:45amTriggers to useT2
8:00amLooking for the right supportT3
8:15amHow are thoughts and emotions connectedT4
8:30amWhy do I feel this wayT5
8:45amWhy do I need supportT2
9:15amA recovery DietT3
9:30amIs Exercise HelpfulT4
9:45amChanging social circlesT5
10:15amOh the Places we can go in RecoveryT2
10:30amRainy Day RecoveryT3
10:45amI feel good, do I still need support?T4
11:15amWhy is Medication helpfulT5
11:30amMy Mental HealthT2
11:45amThe Keys to RecovoeryT3
12:00pmDealing with isolationT4
12:15pmsleepwalking through recoveryT5
WEDNESDAY
5:30amLiving with blindersTeam 3
5:45amHow to see the road aheadTeam1
6:00amLooking for helpTeam 4
6:15amStress and Using urgesTeam 5
6:30amThe Stress we needT2
6:45amThe Emotions we don't want to feelT1
7:00amKeeping recovery aliveT4
7:15amAddiction, the battleT5
7:30amThe Challenge of depressionT3
7:45amAsking for Support is OKT1
8:00amSupport networkT4
8:15amWhat feeds addictionT5
8:30amKeeping Sobriety in lifeT3
8:45amFamily CommunicationT1
9:15amTalking to FriendsT4
9:30amMaking new Friends in RecoveryT5
9:45amBasic Recovery SkilsT3
10:15amWhere to StartT1
10:30amThe pitfalls of recoveryT4
10:45amSearching for Help and where to find itT5
11:15amThe Recovery MapT3
11:30amGrief and lossT1
11:45amExplaining addictionT4
12:00pmSafe places to avoid relapseT5
12:15pmRelapse Prevention skill buildingT3
THURSDAY
5:30amWeekend PlanningTeam 1
5:45amLiving SoberTeam4
6:00amHealthy Activities to avoid bordomTeam 2
6:15amMeasuring progress in recoveryTeam 5
6:30amThe good the bad and the uglyT1
6:45amWhat to look for in an AA/NA meetingT4
7:00amThe dangers of drug useT2
7:15amMedical issues in recoveryT5
7:30amDealing with a RelaspeT1
7:45amWhat if a Friend starts usingT4
8:00amKeeping a Support NetworkT2
8:15amUnderstanding your StrengthT5
8:30amTests of recoveryT1
8:45amHelping yourself by helping othersT4
9:15amDealing with Group AnxietyT2
9:30amIs it ok to feel DepressedT5
9:45amRecovery MindT1
10:15amDay to Day careT4
10:30amBeing a Parent in recoveryT2
10:45amBeing a wife/husband in recoveryT5
11:15amWhy is Bordom a triggerT1
11:30amWhat is rock bottomT4
11:45amThe height or recoveryT2
12:00pmPutting up walls in recvoeryT5
12:15pmLooking for safe supportT1
FRIDAY
5:30amUnderstanding the 12 stepsTeam 1
5:45amThe Stress EffectTeam2
6:00amClimbing out of addictionTeam 5
6:15amFamily AddictionTeam 3
6:30amSigns of Addiction/ relapseT1
6:45amBuilding Blocks of RecoveryT2
7:00amRelapse PreventionT5
7:15amUnderstanding MethadoneT3
7:30amThe Guide to RecoveryT1
7:45amCoping skills for AnxietyT2
8:00amCoping skills for Cocaine useT5
8:15amDepression and how to stand againT3
8:30amDealing with stressT1
8:45amHow to ask for helpT2
9:15amMaking good choicesT5
9:30amFinding Your VoiceT3
9:45amDon't go AloneT1
10:15amRecovery TogetherT2
10:30amHow to build a support networkT5
10:45amThe Measures of SuccessT3
11:15amThe Emotional Road AheadT1
11:30amOverdose preventionT2
11:45amHow to decrease Panic/ anxietyT5
12:00pmBe Social, Be SafeT3
12:15pmDealing with isolationT1
SATURDAY10/31
9:00amThe Stress EffectWalter

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1 Long Wharf Drive, New Haven, CT

203-781-4600

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