Date/TimeTOPIC w. PROCESSFACILTATOR 
SATURDAY9/19/2020
9:00amThe Emotional Road AheadWalter
9/21-9/26/2020
MONDAY
5:30amUnderstanding AA/NATeam 3
5:45amThe Stress EffectTeam1
6:00amThe Steps of AddictionTeam 5
6:15amFamily AddictionTeam 4
6:30amSigns of AddictionT3
6:45amBuilding Blocks of RecoveryT1
7:00amRelapse PreventionT5
7:15amUnderstanding MethadoneT4
7:30amThe Guide to RecoveryT3
7:45amCoping skills for AnxietyT1
8:00amCoping skills for CocaineT5
8:15amDepression and how to stand againT4
8:30amDealing with stressT3
8:45amHow to ask for helpT1
9:15amThe Ideas of recoveryT5
9:30amFinding Your VoiceT4
9:45amDon't go AloneT3
10:15amRecovery TogetherT1
10:30amHow to build a support networkT5
10:45amThe Measures of SuccessT4
11:15amThe Emotional Road AheadT3
11:30amOverdose preventionT1
11:45amHow to decrease PanicT5
12:00pmBe Social, Be SafeT4
12:15pmDeveloping coping skills for addictionT3
TUESDAY
5:30amFinding a Support NetworkTeam 5
5:45amLooking back to look forwardTeam1
6:00amFreedom from AddictionTeam 2
6:15amPutting yourself firstTeam 4
6:30amHow to Believe in RecoveryT5
6:45amRecovery NowT1
7:00amThe gift of sobrietyT2
7:15amCoping skills for opioid useT4
7:30amStrength BuilderT5
7:45amMoving through recoveryT1
8:00amWhat Path to TakeT2
8:15amWhy MeT4
8:30amFinding a sponosrT5
8:45amWhat is Step workT1
9:15amHow to avoid TriggersT2
9:30amWhat is a CravingT4
9:45amSurviving AddictionT5
10:15amFinding a Meeting For MET1
10:30amSaying NOT2
10:45amBuilding Coping skillsT4
11:15amAA after meeting, T5
11:30amNavigating LifeT1
11:45amDealing with a social life in recvoeryT2
12:00pmIsolation in RecoveryT4
12:15pmWhere to go in recvoeryT5
WEDNESDAY
5:30amStaying Awake in ReocveryTeam 2
5:45amGetting good sleep hygieneTeam1
6:00amDeveloping Recovery VisionTeam 3
6:15amSlowing down a cravingTeam 5
6:30amBordom and ways to avoid it safelyT2
6:45amFinding SupportT1
7:00amLetting go of the pastT3
7:15amWelcome to TomorrowT5
7:30amRecovery StepsT2
7:45amTriggers to useT1
8:00amLooking for the right supportT3
8:15amHow are thoughts and emotions connectedT5
8:30amWhy do I feel this wayT2
8:45amWhy do I need supportT1
9:15amA recovery DietT3
9:30amIs Exercise HelpfulT5
9:45amChanging PeopleT2
10:15amOh the Places we can go in RecoveryT1
10:30amRainy Day RecoveryT3
10:45amI feel good, do I still need support?T5
11:15amWhy is Medication helpfulT2
11:30amMy Mental HealthT1
11:45amThe Key to RecovoeryT3
12:00pmUsing "Friends"T5
12:15pmsleepwalking through recoveryT2
THURSDAY
5:30amLiving with blindersTeam 1
5:45amHow to see the road aheadTeam3
6:00amlooking for helpTeam 2
6:15amStress and Using urgesTeam 4
6:30amThe Stress we needT1
6:45amThe Emotions we don't want to feelT3
7:00amKeeping addictionT2
7:15amAddiction, the battleT4
7:30amDepression and ChallengeT1
7:45amAsking for Support is OKT3
8:00amWhen its OK to be aloneT2
8:15amWhat feeds addictionT4
8:30amKeeping Sobriety in lifeT1
8:45amFamily CommunicationT3
9:15amTalking to FriendsT2
9:30amMaking new Friends in RecoveryT4
9:45amBasic Recovery SkilsT1
10:15amWhere to StartT3
10:30amIs it ok to take a break in RecoveryT2
10:45amSearching for Help and where to find itT4
11:15amThe Recovery MapT1
11:30amGrief and lossT3
11:45amDealing with familyT2
12:00pmSafe places to avoid relapseT4
12:15pmRelapse Prevention skill buildingT1
FRIDAY
5:30amWeekend PlanningTeam 5
5:45amLiving SoberTeam2
6:00amHealthy Activities to avoid bordomTeam 4
6:15amMeasuring progress in recoveryTeam 3
6:30amFamily supportT5
6:45amWhat to look for in an AA/NA meetingT2
7:00amThe dangers of drug useT4
7:15amMedical issues in recoveryT3
7:30amDealing with a RelaspeT5
7:45amWhat if a Friend starts usingT2
8:00amKeeping a Support NetworkT4
8:15amUnderstanding your StrengthT3
8:30amWhat does a drug test really showT5
8:45amHelping yourself by helping othersT2
9:15amDealing with Group AnxietyT4
9:30amIs it ok to feel DepressedT3
9:45amRecovery MindT5
10:15amDay to Day careT2
10:30amBeing a Parent in recoveryT4
10:45amBeing a wife/husband in recoveryT3
11:15amWhy is Bordom a triggerT5
11:30amWhat is rock bottomT2
11:45amThe height or recoveryT4
12:00pmPutting up walls in recvoeryT3
12:15pmLooking for a sponsor in a meetingT5
SATURDAY9/26/2020
9:00amUnderstanding AA/NAWalter

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1 Long Wharf Drive, New Haven, CT

203-781-4600

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