| Date/Time | TOPIC w. PROCESS | FACILTATOR | |
|---|---|---|---|
| SATURDAY | 9/19/2020 | ||
| 9:00am | The Emotional Road Ahead | Walter | |
| 9/21-9/26/2020 | |||
| MONDAY | |||
| 5:30am | Understanding AA/NA | Team 3 | |
| 5:45am | The Stress Effect | Team1 | |
| 6:00am | The Steps of Addiction | Team 5 | |
| 6:15am | Family Addiction | Team 4 | |
| 6:30am | Signs of Addiction | T3 | |
| 6:45am | Building Blocks of Recovery | T1 | |
| 7:00am | Relapse Prevention | T5 | |
| 7:15am | Understanding Methadone | T4 | |
| 7:30am | The Guide to Recovery | T3 | |
| 7:45am | Coping skills for Anxiety | T1 | |
| 8:00am | Coping skills for Cocaine | T5 | |
| 8:15am | Depression and how to stand again | T4 | |
| 8:30am | Dealing with stress | T3 | |
| 8:45am | How to ask for help | T1 | |
| 9:15am | The Ideas of recovery | T5 | |
| 9:30am | Finding Your Voice | T4 | |
| 9:45am | Don't go Alone | T3 | |
| 10:15am | Recovery Together | T1 | |
| 10:30am | How to build a support network | T5 | |
| 10:45am | The Measures of Success | T4 | |
| 11:15am | The Emotional Road Ahead | T3 | |
| 11:30am | Overdose prevention | T1 | |
| 11:45am | How to decrease Panic | T5 | |
| 12:00pm | Be Social, Be Safe | T4 | |
| 12:15pm | Developing coping skills for addiction | T3 | |
| TUESDAY | |||
| 5:30am | Finding a Support Network | Team 5 | |
| 5:45am | Looking back to look forward | Team1 | |
| 6:00am | Freedom from Addiction | Team 2 | |
| 6:15am | Putting yourself first | Team 4 | |
| 6:30am | How to Believe in Recovery | T5 | |
| 6:45am | Recovery Now | T1 | |
| 7:00am | The gift of sobriety | T2 | |
| 7:15am | Coping skills for opioid use | T4 | |
| 7:30am | Strength Builder | T5 | |
| 7:45am | Moving through recovery | T1 | |
| 8:00am | What Path to Take | T2 | |
| 8:15am | Why Me | T4 | |
| 8:30am | Finding a sponosr | T5 | |
| 8:45am | What is Step work | T1 | |
| 9:15am | How to avoid Triggers | T2 | |
| 9:30am | What is a Craving | T4 | |
| 9:45am | Surviving Addiction | T5 | |
| 10:15am | Finding a Meeting For ME | T1 | |
| 10:30am | Saying NO | T2 | |
| 10:45am | Building Coping skills | T4 | |
| 11:15am | AA after meeting, | T5 | |
| 11:30am | Navigating Life | T1 | |
| 11:45am | Dealing with a social life in recvoery | T2 | |
| 12:00pm | Isolation in Recovery | T4 | |
| 12:15pm | Where to go in recvoery | T5 | |
| WEDNESDAY | |||
| 5:30am | Staying Awake in Reocvery | Team 2 | |
| 5:45am | Getting good sleep hygiene | Team1 | |
| 6:00am | Developing Recovery Vision | Team 3 | |
| 6:15am | Slowing down a craving | Team 5 | |
| 6:30am | Bordom and ways to avoid it safely | T2 | |
| 6:45am | Finding Support | T1 | |
| 7:00am | Letting go of the past | T3 | |
| 7:15am | Welcome to Tomorrow | T5 | |
| 7:30am | Recovery Steps | T2 | |
| 7:45am | Triggers to use | T1 | |
| 8:00am | Looking for the right support | T3 | |
| 8:15am | How are thoughts and emotions connected | T5 | |
| 8:30am | Why do I feel this way | T2 | |
| 8:45am | Why do I need support | T1 | |
| 9:15am | A recovery Diet | T3 | |
| 9:30am | Is Exercise Helpful | T5 | |
| 9:45am | Changing People | T2 | |
| 10:15am | Oh the Places we can go in Recovery | T1 | |
| 10:30am | Rainy Day Recovery | T3 | |
| 10:45am | I feel good, do I still need support? | T5 | |
| 11:15am | Why is Medication helpful | T2 | |
| 11:30am | My Mental Health | T1 | |
| 11:45am | The Key to Recovoery | T3 | |
| 12:00pm | Using "Friends" | T5 | |
| 12:15pm | sleepwalking through recovery | T2 | |
| THURSDAY | |||
| 5:30am | Living with blinders | Team 1 | |
| 5:45am | How to see the road ahead | Team3 | |
| 6:00am | looking for help | Team 2 | |
| 6:15am | Stress and Using urges | Team 4 | |
| 6:30am | The Stress we need | T1 | |
| 6:45am | The Emotions we don't want to feel | T3 | |
| 7:00am | Keeping addiction | T2 | |
| 7:15am | Addiction, the battle | T4 | |
| 7:30am | Depression and Challenge | T1 | |
| 7:45am | Asking for Support is OK | T3 | |
| 8:00am | When its OK to be alone | T2 | |
| 8:15am | What feeds addiction | T4 | |
| 8:30am | Keeping Sobriety in life | T1 | |
| 8:45am | Family Communication | T3 | |
| 9:15am | Talking to Friends | T2 | |
| 9:30am | Making new Friends in Recovery | T4 | |
| 9:45am | Basic Recovery Skils | T1 | |
| 10:15am | Where to Start | T3 | |
| 10:30am | Is it ok to take a break in Recovery | T2 | |
| 10:45am | Searching for Help and where to find it | T4 | |
| 11:15am | The Recovery Map | T1 | |
| 11:30am | Grief and loss | T3 | |
| 11:45am | Dealing with family | T2 | |
| 12:00pm | Safe places to avoid relapse | T4 | |
| 12:15pm | Relapse Prevention skill building | T1 | |
| FRIDAY | |||
| 5:30am | Weekend Planning | Team 5 | |
| 5:45am | Living Sober | Team2 | |
| 6:00am | Healthy Activities to avoid bordom | Team 4 | |
| 6:15am | Measuring progress in recovery | Team 3 | |
| 6:30am | Family support | T5 | |
| 6:45am | What to look for in an AA/NA meeting | T2 | |
| 7:00am | The dangers of drug use | T4 | |
| 7:15am | Medical issues in recovery | T3 | |
| 7:30am | Dealing with a Relaspe | T5 | |
| 7:45am | What if a Friend starts using | T2 | |
| 8:00am | Keeping a Support Network | T4 | |
| 8:15am | Understanding your Strength | T3 | |
| 8:30am | What does a drug test really show | T5 | |
| 8:45am | Helping yourself by helping others | T2 | |
| 9:15am | Dealing with Group Anxiety | T4 | |
| 9:30am | Is it ok to feel Depressed | T3 | |
| 9:45am | Recovery Mind | T5 | |
| 10:15am | Day to Day care | T2 | |
| 10:30am | Being a Parent in recovery | T4 | |
| 10:45am | Being a wife/husband in recovery | T3 | |
| 11:15am | Why is Bordom a trigger | T5 | |
| 11:30am | What is rock bottom | T2 | |
| 11:45am | The height or recovery | T4 | |
| 12:00pm | Putting up walls in recvoery | T3 | |
| 12:15pm | Looking for a sponsor in a meeting | T5 | |
| SATURDAY | 9/26/2020 | ||
| 9:00am | Understanding AA/NA | Walter |
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