| Date/Time | TOPIC w. PROCESS | FACILTATOR | |
|---|---|---|---|
| SATURDAY | 10/24 | ||
| 9:00am | Weekend Planning and avoiding triggers | Walter | |
| 10/26- 10/30 | |||
| MONDAY | |||
| 5:30am | Building Coping skills | Team 3 | |
| 5:45am | Looking back to look forward | Team2 | |
| 6:00am | Freedom from Addiction | Team 1 | |
| 6:15am | Recovery in motion | Team 4 | |
| 6:30am | How to Believe in Recovery | T3 | |
| 6:45am | Recovery Now | T2 | |
| 7:00am | Sobriety in Early recovery | T1 | |
| 7:15am | Coping skills for recovery | T4 | |
| 7:30am | Strength Builder | T3 | |
| 7:45am | Moving through recovery | T2 | |
| 8:00am | Understanding Triggers | T1 | |
| 8:15am | Why Me | T4 | |
| 8:30am | Avoiding bordom | T3 | |
| 8:45am | What is Step work | T2 | |
| 9:15am | How to avoid Triggers | T1 | |
| 9:30am | What is a Craving | T4 | |
| 9:45am | Surviving Addiction | T3 | |
| 10:15am | How meetings can help | T2 | |
| 10:30am | Fighting using urges | T1 | |
| 10:45am | Building Coping skills | T4 | |
| 11:15am | What to do with free time | T3 | |
| 11:30am | Navigating Life | T2 | |
| 11:45am | Dealing with a social life in recvoery | T1 | |
| 12:00pm | Isolation in Recovery | T4 | |
| 12:15pm | Dealing with isolation | T3 | |
| TUESDAY | |||
| 5:30am | Staying Awake in Reocvery | Team 5 | |
| 5:45am | Getting good sleep | Team2 | |
| 6:00am | Developing Recovery Vision | Team 3 | |
| 6:15am | Slowing down a craving | Team 4 | |
| 6:30am | Bordom and ways to avoid it safely | T5 | |
| 6:45am | Finding Support | T2 | |
| 7:00am | Letting go of the past | T3 | |
| 7:15am | Welcome to Tomorrow | T4 | |
| 7:30am | Recovery Steps | T5 | |
| 7:45am | Triggers to use | T2 | |
| 8:00am | Looking for the right support | T3 | |
| 8:15am | How are thoughts and emotions connected | T4 | |
| 8:30am | Why do I feel this way | T5 | |
| 8:45am | Why do I need support | T2 | |
| 9:15am | A recovery Diet | T3 | |
| 9:30am | Is Exercise Helpful | T4 | |
| 9:45am | Changing social circles | T5 | |
| 10:15am | Oh the Places we can go in Recovery | T2 | |
| 10:30am | Rainy Day Recovery | T3 | |
| 10:45am | I feel good, do I still need support? | T4 | |
| 11:15am | Why is Medication helpful | T5 | |
| 11:30am | My Mental Health | T2 | |
| 11:45am | The Keys to Recovoery | T3 | |
| 12:00pm | Dealing with isolation | T4 | |
| 12:15pm | sleepwalking through recovery | T5 | |
| WEDNESDAY | |||
| 5:30am | Living with blinders | Team 3 | |
| 5:45am | How to see the road ahead | Team1 | |
| 6:00am | Looking for help | Team 4 | |
| 6:15am | Stress and Using urges | Team 5 | |
| 6:30am | The Stress we need | T2 | |
| 6:45am | The Emotions we don't want to feel | T1 | |
| 7:00am | Keeping recovery alive | T4 | |
| 7:15am | Addiction, the battle | T5 | |
| 7:30am | The Challenge of depression | T3 | |
| 7:45am | Asking for Support is OK | T1 | |
| 8:00am | Support network | T4 | |
| 8:15am | What feeds addiction | T5 | |
| 8:30am | Keeping Sobriety in life | T3 | |
| 8:45am | Family Communication | T1 | |
| 9:15am | Talking to Friends | T4 | |
| 9:30am | Making new Friends in Recovery | T5 | |
| 9:45am | Basic Recovery Skils | T3 | |
| 10:15am | Where to Start | T1 | |
| 10:30am | The pitfalls of recovery | T4 | |
| 10:45am | Searching for Help and where to find it | T5 | |
| 11:15am | The Recovery Map | T3 | |
| 11:30am | Grief and loss | T1 | |
| 11:45am | Explaining addiction | T4 | |
| 12:00pm | Safe places to avoid relapse | T5 | |
| 12:15pm | Relapse Prevention skill building | T3 | |
| THURSDAY | |||
| 5:30am | Weekend Planning | Team 1 | |
| 5:45am | Living Sober | Team4 | |
| 6:00am | Healthy Activities to avoid bordom | Team 2 | |
| 6:15am | Measuring progress in recovery | Team 5 | |
| 6:30am | The good the bad and the ugly | T1 | |
| 6:45am | What to look for in an AA/NA meeting | T4 | |
| 7:00am | The dangers of drug use | T2 | |
| 7:15am | Medical issues in recovery | T5 | |
| 7:30am | Dealing with a Relaspe | T1 | |
| 7:45am | What if a Friend starts using | T4 | |
| 8:00am | Keeping a Support Network | T2 | |
| 8:15am | Understanding your Strength | T5 | |
| 8:30am | Tests of recovery | T1 | |
| 8:45am | Helping yourself by helping others | T4 | |
| 9:15am | Dealing with Group Anxiety | T2 | |
| 9:30am | Is it ok to feel Depressed | T5 | |
| 9:45am | Recovery Mind | T1 | |
| 10:15am | Day to Day care | T4 | |
| 10:30am | Being a Parent in recovery | T2 | |
| 10:45am | Being a wife/husband in recovery | T5 | |
| 11:15am | Why is Bordom a trigger | T1 | |
| 11:30am | What is rock bottom | T4 | |
| 11:45am | The height or recovery | T2 | |
| 12:00pm | Putting up walls in recvoery | T5 | |
| 12:15pm | Looking for safe support | T1 | |
| FRIDAY | |||
| 5:30am | Understanding the 12 steps | Team 1 | |
| 5:45am | The Stress Effect | Team2 | |
| 6:00am | Climbing out of addiction | Team 5 | |
| 6:15am | Family Addiction | Team 3 | |
| 6:30am | Signs of Addiction/ relapse | T1 | |
| 6:45am | Building Blocks of Recovery | T2 | |
| 7:00am | Relapse Prevention | T5 | |
| 7:15am | Understanding Methadone | T3 | |
| 7:30am | The Guide to Recovery | T1 | |
| 7:45am | Coping skills for Anxiety | T2 | |
| 8:00am | Coping skills for Cocaine use | T5 | |
| 8:15am | Depression and how to stand again | T3 | |
| 8:30am | Dealing with stress | T1 | |
| 8:45am | How to ask for help | T2 | |
| 9:15am | Making good choices | T5 | |
| 9:30am | Finding Your Voice | T3 | |
| 9:45am | Don't go Alone | T1 | |
| 10:15am | Recovery Together | T2 | |
| 10:30am | How to build a support network | T5 | |
| 10:45am | The Measures of Success | T3 | |
| 11:15am | The Emotional Road Ahead | T1 | |
| 11:30am | Overdose prevention | T2 | |
| 11:45am | How to decrease Panic/ anxiety | T5 | |
| 12:00pm | Be Social, Be Safe | T3 | |
| 12:15pm | Dealing with isolation | T1 | |
| SATURDAY | 10/31 | ||
| 9:00am | The Stress Effect | Walter |
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Recent News
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